About Maria's
Inspired by the healthy food trends of the West Coast, the concept of Maria’s came about through the desire to provide a nutritious offering to the Capital District. At Maria’s, you will find a gathering of community and good eats. Our goal is to provide you with food that you don’t have to feel bad about. Choose from a variety of Gluten free, Dairy-free, Plant-based Oatmeal Bowls, Overnight Oats, Acai Bowls, Pitaya Bowls, Graviola Bowls, Smoothies, Kombucha, Yogurts, and more! Healthy, delicious, and now open in Troy, New York!
Fuel Your Body
We believe in serving food that enriches your body. That’s why we offer plant-based, protein and antioxidant-rich options at both of our locations.
Choose Fresh
Our products are made with the freshest ingredients that can be sourced.
WE KEEP IT NATURAL
We offer 100% whole foods, meaning there are never any additives, preservatives, or sweeteners in our products.
Custom Catering
From corporate breakfasts, dinner parties, to receptions— and beyond, enjoy scratch-made catering centered around you and your tastes.
River Street Market
All-Day Breakfast Menu
Sweet Breakfast Bowl
Spinach, strawberry, blueberry, walnuts, goat cheese, honey, flax seed $7.00
add a hard-boiled egg $1.00
Savory Breakfast Bowl
Avocado, sweet potato, hard-boiled egg, spinach, everything spice $8.00
Toast
Nut Butter Toast: Peanut butter or Almond butter on gluten free toast with banana and bee pollen $6.00
Avocado Toast: Hard-boiled egg, chia seeds, Himalayan salt $7.00
Fresh Fruit Cup
Small $3.50
Large $5.50
Accompaniments
Hard-boiled egg $1.50
Avocado $1.50
Sweet Potato $1.50
River Street Market
OATMEAL BOWLS
OVERNIGHT OATS
Served to-go.
$4.00
BERRY DELICIOUS
Strawberry, blueberry, chia seeds and honey
$7.50
BANANA MAPLE
Banana, raisin, walnut, coconut sugar, pure maple syrup, and cinnamon
$7.50
Dairy-free
PLANT-BASED BOWLS
size
- 8oz $7.25
- 16oz $11.75
Base
-
ACAI
Acai, banana, strawberry, coconut milk
-
PITAYA
Pitaya, pineapple, banana, coconut milk
-
GRAVIOLA
Graviola, banana, pineapple, coconut milk
TOPPINGS
-
FRUIT
Strawberry, blueberry, banana, pineapple, raspberry, mango, kiwi, shredded coconut
-
SEEDS
Chia, flax, hemp, pumpkin, sunflower
-
NUTS
Sliced almond, walnut
-
OTHER
Cacao nibs, gluten free granola, peanut butter, almond butter, Nutella
Each additional: +$0.75
Protein scoop (Arbonne): +$2.00
SIGNATURE BOWLS
- 8oz $7.25
- 16oz $11.75
BIG RED BOWL
BASE Acai
TOPPINGS
Strawberry, raspberry, blueberry, gluten free granola, shredded coconut, honey
JERSEY SHORE BOWL
BASE Graviola
TOPPINGS
Pineapple, kiwi, blueberry, gluten free granola, shredded coconut
FERRY BOWL
BASE Pitaya
TOPPINGS
Banana, mango, almond butter, cacao nibs, gluten free granola
SMOOTHIES
$9.95
THE 433 GREEN
Spinach, kale, apple, banana, peanut butter, cinnamon, coconut water
THE ANTIOXIDANT
Pitaya, blueberry, strawberry, pineapple, banana, coconut water
ROCKING ON THE RIVER
Banana, cold brew, maca, cacao powder, Almond milk, cinnamon
BUILD YOUR OWN
Add 4 items and a liquid
Protein scoop (Arbonne): +$2.00
Toasts
Nut Butter Toast
Peanut butter or almond butter on toast with banana and bee pollen
$6.00
Avocado Toast
Hard-boiled egg, chia seeds, Himalayan pink sea salt
$7.00
Protein Toast
Sprouted toast, avocado, hard-boiled egg, extra virgin olive oil, lemon juice, red pepper flakes, Himalayan pink sea salt, microgreens
$8.00
River Street Market
Savory Power Bowl
Spinach, avocado, hard-boiled egg, sweet potato, everything spice, fig vinaigrette
- $8.00
Sweet Breakfast / Lunch Bowl
Spinach, strawberry, blueberry, walnuts, goat cheese, flax seeds, honey
- $7.00
Warm Grain Bowls (32 oz.)
The Nourish Bowl
Quinoa, brown rice, chickpeas, carrots, purple cabbage, kale, avocado, tahini dressing
- $9.50
Beet + Lentil Bowl
Lentils, beets, carrots, pears, microgreens, sunflower seeds, orange yogurt dressing
- $9.50
The Yummus Bowl
Greens, quinoa, brown rice, hummus, avocado, feta cheese, dates, walnuts, olives, olive oil
- $9.50
Add-Ons:
Chicken $2.50
Hard-Boiled Egg $1.50
Avocado $2.00
Sweet Potato $1.50
Yogurts
Organic Coconut Milk Yogurt / Vanilla Chamomile $3.50
La Fermiere Whole Milk Vanilla Bean Yogurt $4.00
Cultured Goat Milk Drinkable Yogurt (Strawberry) $5.00
Ronnybrook Drinkable Low-fat Yogurt (Honey Vanilla) $5.00
Fresh Fruit Cups
Small $3.50 / Large $5.50
Beverages
Assorted Kombucha $3.99
Vita Coco Water $2.99
Essentia Water $2.99
Evian Water $2.99
Runa Organic Energy Drink $3.25
Bottled Super Coffee Protein and MCT Oil (no sugar added) $4.50
Canned Super Espresso Protein and MCT Oil (no sugar added) $4.50
Contact Us
locations
433 River Street
Troy, NY 12180
Monday – Friday
8:00am – 6:00pm
84 Ferry Street
Troy, NY 12180
Coming Soon!
